A Cool Tool That Helps Teach Calming Techniques

Calm.com is an online tool that also has an app (iPhone only right now) to use on your cell phone or tablet.  Calm.com is a relaxation and therapy website that has calming music and pictures to use when practicing managing your emotions or distressing after a rough time.  This tool can be used successfully on a Smart Board in the morning when the students are beginning their day.  This tool can also be used to teach  meditation techniques.  The music and pictures used together are really relaxing.  How would you use this tool?  Check it out at calm.com

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